Many people have asked, what exactly is Yoga? Sitting in funny postures? Breathing in rhythmic patterns? Chanting strange Mantras? Clearing one’s mind? The answer is: Yoga means To… Read more “The Eight Limbs of Yoga: An Introduction”
Many people have asked, what exactly is Yoga? Sitting in funny postures? Breathing in rhythmic patterns? Chanting strange Mantras? Clearing one’s mind? The answer is: Yoga means To… Read more “The Eight Limbs of Yoga: An Introduction”